Greenville NC Massage | Swedish or Deep Tissue?

This content was written for MyVivaMed.

Are you not sure whether you need a deep tissue massage or if a Swedish massage will do? Are you looking for a Greenville NC massage therapist that will be able to help reduce the pain that you are experiencing in the best route possible? Do you need to re-energize yourself To become the best version of yourself? Are you aware that this restriction of movement is holding you back in life? We are here to help so call us today because we’d love to help you achieve better sleep as well.

So deciding whether or not you are needing the Swedish or deep tissue as something that we can help you with. If you’re experiencing chronic pain or even just a limited range of motion and it’s very possible that inflammation is causing this. This information can be reduced through the use of Massage Therapy. One approach is going to give you a softer more delicate massage other relaxation while still providing some healing aspects. The Swedish massage is probably the massage will need if it’s your first one.

Both the Swedish massage and the deep tissue massage are going to help reduce the tension in your body. The Swedish massage is the most common type of massage available and is used to take care of tension that has built up in your body. It relieves this stress and tension by relaxing and energizing your body through a better blood flow. When you have better blood flow throughout your body this means that your body is also getting the oxygen that it deserves. Regardless of which massage technique that you choose to go with we highly highly encourage that you hydrate yourself.

Getting a deep tissue massage may not be quite as relaxing and comfortable but it is going to give you the relief from pain that you have been experiencing. It will also help you retrieve your better range of motion and get back to being your old self. Both of these are going to help reduce depression by giving your body during chance to relax as well as the mind and soul. However when you get a deep tissue massage it’s very possible that you may be sore afterward or experience mild stiffness. This is normal but is also why we recommend is so highly that you drink water.

We are here to promote a better lifestyle for you by giving you the Greenville NC massage experience that you deserve. If you are willing to go through some discomfort for optimal healing then the deep tissue massage might be what you should shoot for. But if you are looking more for a relaxing experience to enjoy then it’s possible to Swedish massage is the one you were looking for. Either way our specialists are going to Aid you by giving you tension relief. We want you to have your Mobility back in full range is so give us a call.

Greenville NC Massage | Assist your posture!

This content was written for MyVivaMed.

If you are experiencing issues with keeping the best posture it’s possible you need a Greenville NC massage therapist at to help with that. Often times it’s it possible that your posture is lacking because you are experiencing such discomfort. It makes it hard to get out of this vicious cycle and is even sometimes hard for you to stretch on your own. We are here to give you the relaxation that you deserve with techniques that have been proven to work. improving circulation is one of the best ways to do this so call us today.

when you improve your blood circulation you’re also giving your body the oxygen that it needs. The oxygen can reach the tissues and organs as they are needed which gives them off to mole opportunity for total healing. Sometimes one little pain can can turn into a larger issue because it has not been addressed properly. When you get a massage you are giving yourself the opportunity to heal your body quicker. taking anti-inflammatories may have been your method of operation previous to now but we are here to help with any inflammation and swelling that you may be experiencing.

Our techniques are designed to reduce the inflammation that you are feeling because this inflammation can cause other issues in your life. For instance you may start having less successful nights of sleep because of the discomfort that you were experiencing. You may even wake up even stiffer than when you went to bed and it takes awhile throughout your day to feel somewhat normal again. Getting a massage can help adjust the strength that you had to keep a better posture all day. Although you will need to be mindful about this massages can help with your overall posture.

This is possible because it helps reduce the stress hormone known as cortisol which can attack your body and certain situations even relating to trauma. We want to help improve the symptoms that you’re having whether they be tension headaches or a crick in your neck because you can’t seem to find relief at any point. If your head feels really heavy by the end of the day not just with stress but literally and physically feels too heavy to hold up then it’s past time for you to come see us. We’re going to offer you a deep state of Rejuvenation and relaxation is through the process of Massage Therapy.

When you come see our Greenville NC massage therapist please be sure to hydrate yourself for prior to the appointment. This will give your body a better opportunity to flush out any metabolic waste that your body has been holding onto for too long. By giving your body the blood flow that it deserves the oxygen is able to restore your muscles and tissues with the nutrients that it needs. There are so many health benefits to getting a massage and these are just a few. If you have questions about what other opportunities are out there then give us a call.